I don't know what happened this time. I had some hip flexor pain over the weekend due to good mornings on Fri, so I read about the "proper" technique for those, then did some practice ones with no weight on Mon, using that technique but must have messed up a squat or deadlift rep but didn't notice any problem until Tues. Worse on Wed, but still not hobbling, just occasionally painful. Wed's workout was upper body, so that was fine. Looking like today's circuits will be skipped and Fri's lower body will be an upper instead.
Today is the final for my class, so will spend the bulk of the day preparing for that. I could probably skip the final and get a good grade, but would like to do well on it.
I had a second interview with a company last week. They do "bleeding edge consumer electronics" which is a competitive, fast-paced environment. Much different from the research environment. I don't know how I would do in that, plus the company is currently in our city, but is moving soon farther away than I currently commute. I will not be able to work the hours I do now and WILL have to work longer hours, so basically I would have to leave at the same time I do now, but will get home three hours later. As you can tell, this is not an ideal change.